top of page

Sources

Better Health. (2021, December 23). Food and your life stages. Retrieved August 9, 2022, from https://www.betterhealth.vic.gov.au/health/healthyliving/food-and-your-life-stages​

 

Centers for Disease Control and Prevention. (n.d.). Benefits of Healthy Eating. CDC. Retrieved August 9, 2022, from https://www.cdc.gov/nutrition/resources-publications/benefits-of-healthy-eating.html

​

D. (2018, February 21). MEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guide [Video]. YouTube. https://www.youtube.com/watch?v=vmdITEguAnE&feature=youtu.be

​

F. (2020, October 6). 5-Ingredient Healthy Recipes in 15 Minutes [Video]. YouTube. https://www.youtube.com/watch?v=CRd8dHqU1AM&feature=youtu.be

​

F. (2022a, February 1). Healthy Meals Under ₱100 (2 Dollar Dishes) By Erwan [Video]. YouTube. https://www.youtube.com/watch?v=EpyqjTdTQKw&feature=youtu.be

​

G. (2019, October 17). 5 Easy & Healthy Meal Prep Recipes [Video]. YouTube. https://www.youtube.com/watch?v=1S3998B6BjI&feature=youtu.be

​

Green Healthy Cooking. (2021, January 7). Easy Healthy Meals You Can Eat Every Week [Video]. YouTube. https://www.youtube.com/watch?v=UgA_5V3Jro0&feature=youtu.be

​

Healthy Eating. (2020, June 24). What Is Healthy Eating? [Video]. YouTube. https://www.youtube.com/watch?v=tyGEF7mZ03g&feature=youtu.be

​

L. (2022b, January 12). HEALTHY MEAL PREP WITH ME 2022 // LoveLexyNicole [Video]. YouTube. https://www.youtube.com/watch?v=1eBIlpqt2rQ&feature=youtu.be

​

M. (2022c, February 6). Easy & Healthy 30 Minute Meals - COOKING WITH REMI: EP 9 [Video]. YouTube. https://www.youtube.com/watch?v=M7xxn0PRwCY&feature=youtu.be

​

Mike, D. (2018, January 7). QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike [Video]. YouTube. https://www.youtube.com/watch?v=gQ13c3lznFM&feature=youtu.be

 

NHS Health Scotland. (2020, April 30). Health benefits of eating well. NHSinform. Retrieved  August 9, 2022, from https://www.nhsinform.scot/healthy-living/food-and-nutrition/eating-well/health-benefits-of-eating-well

​

Ramsay, G. (2021, May 6). Healthy Recipes With Gordon Ramsay [Video]. YouTube. https://www.youtube.com/watch?v=YCU2Iyr6Xts&feature=youtu.be

​

TEDx Talks. (2020, April 14). The role of food in health | Dr Rupy Aujla | TEDxBristol [Video]. YouTube. https://www.youtube.com/watch?v=yTQ0tBmLbns&feature=youtu.be

​

Universe, B. C. (2019, June 13). Healthy Meals | Basics with Babish [Video]. YouTube. https://www.youtube.com/watch?v=APwwGy4GzK8&feature=youtu.be

​

Weissman, J. (2020a, March 1). Cheap And Healthy Meals That Even A College Student Could Make [Video]. YouTube. https://www.youtube.com/watch?v=ydbMAFaA6Uw&feature=youtu.be

​

Weissman, J. (2020b, July 26). Ultra Easy Healthy Meals | But Cheaper [Video]. YouTube. https://www.youtube.com/watch?v=Acs7ZnIdo4o&feature=youtu.be

 

World Health Organization. (n.d.). Healthy diet. Retrieved August 9, 2022, from https://www.who.int/initiatives/behealthy/healthy-diet

bottom of page